{"id":861,"date":"2014-10-17T14:57:36","date_gmt":"2014-10-17T12:57:36","guid":{"rendered":"http:\/\/blog.posbistro.com\/?p=861"},"modified":"2023-11-22T14:17:08","modified_gmt":"2023-11-22T14:17:08","slug":"10-rzeczy-ktorych-wiesz-sushi","status":"publish","type":"post","link":"https:\/\/posbistro.com\/blog\/pl\/10-rzeczy-ktorych-wiesz-sushi\/","title":{"rendered":"13 rzeczy, kt\u00f3rych nie wiesz o sushi"},"content":{"rendered":"\n<p><strong>Sushi to japo\u0144ska potrawa potrawa japo\u0144ska z\u0142o\u017cona z gotowanego ry\u017cu zaprawionego octem ry\u017cowym i najr\u00f3\u017cniejszych dodatk\u00f3w staje si\u0119 coraz bardziej popularnym daniem.&nbsp;<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Ciekawostki na temat sushi<\/h1>\n\n\n\n<p>1. Sushi to jedna z <strong>najzdrowszych potraw na \u015bwiecie<\/strong>. Jest bogata w \u017celazo, witaminy, sk\u0142adniki mineralne, enzymy i kwasy omega-3. Ma bardzo ma\u0142o t\u0142uszczu, cholesterolu i przede wszystkim kalorii.&nbsp;Standardowa porcja sushi (czyli 6 kr\u0105\u017ck\u00f3w) ma od <strong>130 do 200 kalorii<\/strong>.<\/p>\n\n\n\n<p>2. Japo\u0144czycy&nbsp;<strong>jedz\u0105 sushi codziennie<\/strong>.<\/p>\n\n\n\n<p>3. Sushi jest uwa\u017cane za <strong>tajemnic\u0119 d\u0142ugowieczno\u015bci Japo\u0144czyk\u00f3w<\/strong> &#8211; \u017cyj\u0105 bowiem \u015brednio a\u017c 84 lata. Dla por\u00f3wnania: Polacy \u017cyj\u0105 76 lat a Amerykanie 78 lat.<\/p>\n\n\n\n<p>4. Dlaczego sushi jest drogie? Oczywi\u015bcie p\u0142aci si\u0119 za <strong>wysok\u0105 jako\u015b\u0107 sk\u0142adnik\u00f3w<\/strong> &#8211; g\u0142\u00f3wnie ryb. Warto doda\u0107, \u017ce w ci\u0105gu ostatnich miesi\u0119cy ceny ryb wzros\u0142y o 70%, wi\u0119c nie ma co liczy\u0107 na to, \u017ce sushi stanieje.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" data-id=\"8923\" src=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154753\/marta-filipczyk-7BQC4h7wd9Y-unsplash.jpg\" alt=\"\" class=\"wp-image-8923\" srcset=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154753\/marta-filipczyk-7BQC4h7wd9Y-unsplash.jpg 768w, https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154753\/marta-filipczyk-7BQC4h7wd9Y-unsplash-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" data-id=\"8925\" src=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154807\/kelvin-zyteng-Z5tSnuGuTTw-unsplash.jpg\" alt=\"\" class=\"wp-image-8925\" srcset=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154807\/kelvin-zyteng-Z5tSnuGuTTw-unsplash.jpg 768w, https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15154807\/kelvin-zyteng-Z5tSnuGuTTw-unsplash-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" data-id=\"8926\" src=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15155035\/youjeen-cho-JorKKx5rvA0-unsplash.jpg\" alt=\"\" class=\"wp-image-8926\" srcset=\"https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15155035\/youjeen-cho-JorKKx5rvA0-unsplash.jpg 768w, https:\/\/posbistro-safe-blog.s3.eu-west-1.amazonaws.com\/up\/2014\/10\/15155035\/youjeen-cho-JorKKx5rvA0-unsplash-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>5. Najdro\u017csza ryba z jakiej przygotowuje si\u0119 sushi to<strong> w\u0119gorz unagi<\/strong>. Jeszcze niedawno kosztowa\u0142 180 z\u0142 za kilogram, obecnie cena tej ryby jest dwukrotnie wy\u017csza.<\/p>\n\n\n\n<p>6. Kupuj\u0105c sushi na wynos nigdy <strong>nie wk\u0142adaj go do lod\u00f3wki<\/strong>. Ry\u017c po w\u0142o\u017ceniu do lod\u00f3wki natychmiast traci wszystkie najcenniejsze walory.<\/p>\n\n\n\n<p>7. Je\u015bli podczas uczty sushi przedawkujesz wasabi, mo\u017cesz ratowa\u0107 si\u0119 <strong>marynowanym imbirem<\/strong>. Dzia\u0142a on jak neutralizator smaku.<\/p>\n\n\n\n<p>8. W restauracjach serwuj\u0105cych sushi podczas spo\u017cywania sake lub zupy <strong>mo\u017cna siorba\u0107, ale nie wolno beka\u0107<\/strong>.&nbsp;Nie wolno te\u017c pozostawia\u0107 nadgryzionego kawa\u0142ka sushi na talerzu.<\/p>\n\n\n\n<p>9. W restauracjach sushi <strong>odradza si\u0119 picie wody<\/strong> podczas spo\u017cywania sushi. Kelnerzy najcz\u0119\u015bciej podaj\u0105 zielon\u0105 herbat\u0119.<\/p>\n\n\n\n<!--HubSpot Call-to-Action Code --><span class=\"hs-cta-wrapper\" id=\"hs-cta-wrapper-fddcb663-39d0-442d-92d5-de7d90791d33\"><span class=\"hs-cta-node hs-cta-fddcb663-39d0-442d-92d5-de7d90791d33\" id=\"hs-cta-fddcb663-39d0-442d-92d5-de7d90791d33\"><!--[if lte IE 8]><div id=\"hs-cta-ie-element\"><\/div><![endif]--><a href=\"https:\/\/cta-redirect.hubspot.com\/cta\/redirect\/2501166\/fddcb663-39d0-442d-92d5-de7d90791d33\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"hs-cta-img\" id=\"hs-cta-img-fddcb663-39d0-442d-92d5-de7d90791d33\" style=\"border-width:0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/2501166\/fddcb663-39d0-442d-92d5-de7d90791d33.png\"  alt=\"Sprawd\u017a szczeg\u00f3\u0142y\"\/><\/a><\/span><script charset=\"utf-8\" src=\"https:\/\/js.hscta.net\/cta\/current.js\"><\/script><script type=\"text\/javascript\"> hbspt.cta.load(2501166, 'fddcb663-39d0-442d-92d5-de7d90791d33', {\"useNewLoader\":\"true\",\"region\":\"na1\"}); <\/script><\/span><!-- end HubSpot Call-to-Action Code -->\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>10. Panuje przekonanie, \u017ce \u015bwie\u017ce sushi mo\u017cna kupi\u0107 tylko w czwartki. To mit! Kilka lat temu rzeczywi\u015bcie \u015bwie\u017ce ryby by\u0142y dostarczane do restauracji w czwartki (czasem r\u00f3wnie\u017c we wtorki). Obecnie managerowie lokali gastronomicznych mog\u0105 <strong>zamawia\u0107 \u015bwie\u017ce ryby w dowolny dzie\u0144 tygodnia<\/strong> (nawet soboty).<\/p>\n\n\n\n<p>11. Najwi\u0119ksz\u0105 tajemnic\u0105 mistrz\u00f3w sushi s\u0105 <strong>proporcje octu i cukru dodawanego do ry\u017cu.<\/strong> Dla przyk\u0142adu: w jednej z najlepszych i najdro\u017cszych restauracji w Japonii do ry\u017cu nie dodaje si\u0119 w og\u00f3le cukru.<\/p>\n\n\n\n<p>12. W XIX wieku sushi <strong>by\u0142o wi\u0119ksze<\/strong> ni\u017c to, kt\u00f3re mo\u017cemy kupi\u0107 dzisiaj. Jako, \u017ce ludzie nie znali jeszcze lod\u00f3wek i zamra\u017carek, serwowane w nim ryby by\u0142y marynowane w sosie sojowym, zasalane lub gotowane, by przed\u0142u\u017cy\u0107 ich okres przydatno\u015bci do spo\u017cycia.<\/p>\n\n\n\n<p>13. Sushi powinny <strong>unika\u0107 osoby z nadci\u015bnieniem t\u0119tniczym krwi czy tendencj\u0105 do obrz\u0119k\u00f3w<\/strong> poniewa\u017c sos sojowy zawiera spor\u0105 ilo\u015b\u0107 sodu.<\/p>\n\n\n\n<p>Autor: Agnieszka \u015aliwi\u0144ska<\/p>\n\n\n\n<p><span id=\"hs-cta-wrapper-697cc30f-a119-4593-bfe0-d97961432f4f\" class=\"hs-cta-wrapper\"><span id=\"hs-cta-697cc30f-a119-4593-bfe0-d97961432f4f\" class=\"hs-cta-node hs-cta-697cc30f-a119-4593-bfe0-d97961432f4f\"><\/span><\/span><\/p>\n\n\n\n<!--HubSpot Call-to-Action Code --><span class=\"hs-cta-wrapper\" id=\"hs-cta-wrapper-3f108f89-1363-4aa3-8530-09fedc94ffb6\"><span class=\"hs-cta-node hs-cta-3f108f89-1363-4aa3-8530-09fedc94ffb6\" id=\"hs-cta-3f108f89-1363-4aa3-8530-09fedc94ffb6\"><!--[if lte IE 8]><div id=\"hs-cta-ie-element\"><\/div><![endif]--><a href=\"https:\/\/cta-redirect.hubspot.com\/cta\/redirect\/2501166\/3f108f89-1363-4aa3-8530-09fedc94ffb6\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"hs-cta-img\" id=\"hs-cta-img-3f108f89-1363-4aa3-8530-09fedc94ffb6\" style=\"border-width:0px;\" src=\"https:\/\/no-cache.hubspot.com\/cta\/default\/2501166\/3f108f89-1363-4aa3-8530-09fedc94ffb6.png\"  alt=\"New call-to-action\"\/><\/a><\/span><script charset=\"utf-8\" src=\"https:\/\/js.hscta.net\/cta\/current.js\"><\/script><script type=\"text\/javascript\"> hbspt.cta.load(2501166, '3f108f89-1363-4aa3-8530-09fedc94ffb6', {\"useNewLoader\":\"true\",\"region\":\"na1\"}); <\/script><\/span><!-- end HubSpot Call-to-Action Code -->\n","protected":false},"excerpt":{"rendered":"<p>Sushi to japo\u0144ska potrawa potrawa japo\u0144ska z\u0142o\u017cona z gotowanego ry\u017cu zaprawionego octem ry\u017cowym i najr\u00f3\u017cniejszych dodatk\u00f3w staje si\u0119 coraz bardziej<\/p>\n","protected":false},"author":1,"featured_media":8922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[2052,2070],"tags":[2546,2540,2544,2548,2542],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciekawostki","category-sushi","tag-czy-wkladac-sushi-do-lodowki","tag-jak-jesc-sushi","tag-japonska-kuchnia","tag-restauracja-z-sushi","tag-sushi-bar"],"_links":{"self":[{"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":7,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":12913,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/posts\/861\/revisions\/12913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/media\/8922"}],"wp:attachment":[{"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/media?parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/categories?post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/posbistro.com\/blog\/wp-json\/wp\/v2\/tags?post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}